Everyone needs some motivation from time to time and when it comes to getting a child to do something, it can be difficult to say the least. Younger children don’t realize that what we try to get them to do is actually in their best interests and by the time…Read More

I just read this article from CNN discussing the findings from a nonprofit health advocacy group which found that most kids’ meals fail to meet the standards for basic nutrition and had to share it.  ‘Obesity on the menu’ for kids, group says Among the findings, of the nearly 3,500…Read More

We’ve all been told that breakfast is the most important meal of the day. It gives us energy, improves brain function, and primes our metabolism for the day. But children can be hard to please when it comes to giving them the nutrition they need. That’s why  it’s important that…Read More

The speed at which technology is progressing is so rapid that keeping your kids safe while they are online can seem like a more daunting task than maintaining their physical safety in the busiest of public settings. I’m 29 years old, and I didn’t learn how to use the Internet…Read More

I did not know I had ADHD when I was in high school. Sure I was one of the more easily distracted kids at my high school and I eschewed organization, but I never even considered that I had a neurobehavioral disorder. Once I got to college and faced increased…Read More

Good reminder to kids as they pass through the doors of the middle school — and to the rest of us as we drive by, en route to our own lives. Vistelar Group –

Diabetes is a disease where the body doesn’t produce or effectively use insulin – a hormone the body requires to move sugar (glucose) from the blood into cells so it can be burned for energy. There are two distinct types of diabetes: Type 1 (previously known as juvenile diabetes) –…Read More

Childhood obesity is a significant and growing problem throughout the world. In many countries child obesity rates have tripled or quadrupled in the last 10-to-20 years. Some health experts are predicting that, for the first time in history, the current generation will be less healthy than the last due to…Read More

Although we sometimes talk about confidence as something that a person “has,” confidence actually involves a very specific set of behaviors. Identifying these traits as desirable is the first step. Children need a clear set of expectations that they understand are important and know they must follow. To help them…Read More

The national media is hammering us almost daily with the ugly reality of the dangers facing our children on the Internet. Some examples are the personal distribution of naked photographs by young adults, child pornography, and child predators. These all illustrate that the Internet can be a very dangerous place…Read More